Web-based "tv" sources

(Note that these are mainly restricted to requests from internet addresses in their own country.)

BBC "iplayer": current, live, bigscreen and archives (UK restricted):
http://www.bbc.co.uk/iplayer/tv
http://www.bbc.co.uk/bbcone/watchlive
http://www.bbc.co.uk/bbctwo/watchlive
http://www.bbc.co.uk/iplayer/bigscreen/
http://www.bbc.co.uk/archive/collections.shtml

ITV (UK restricted)
http://www.itv.com/itvplayer/
http://www.itv.com/itv1/
http://www.itv.com/itv2/
http://www.itv.com/itv3/
http://www.itv.com/itv4/

Channel4 & friends
http://www.channel4.com/programmes

Channel 5
http://www.channel5.com/demand5

sky: UK-favouring [reduced size/content elsewhere], and uses Silverlight instead of Flash
http://www.adtelly.tv/sky_news.html

UK-centric tv
http://player.stv.tv/ (not geographically restricted) http://www.u.tv/utvplayer/ (geographically restricted)

NBC not geographically restricted; continuous adverts mitigated by Firefox AdBlockVideo addon
http://www.nbc.com/video/library/

CBS not geographically restricted
http://www.cbs.com/video/

ABC (US restricted): rubbish site -- player just says "loading"
http://abc.go.com/watch

HULU: content from ABC, but player at least works (though still US-restricted)
http://www.hulu.com/

FOX (US restricted)
http://www.fox.com/

Other US-based channels (haven't tested all for restriction)
http://dsc.discovery.com/
http://cwtv.com/cw-video/
http://www.aetv.com/videos
http://www.history.com/shows
http://disney.go.com/videos/#/videos/tvshows/
http://www.cnn.com/video
http://www.accesshollywood.com/
http://www.thewb.com/shows/full-episodes
http://www.kidswb.com/video
http://www.nick.com/videos/
http://www.nickjr.com/kids-videos/
http://www.syfy.com/
http://www.spike.com/full-episodes
http://www.vh1.com/video/#episodes-carousel
http://www.hgtv.com/full-episodes/
http://video.pbs.org/
http://www.tvland.com/full-episodes
http://www.tntdrama.com/
http://www.eonline.com/videos/index.jsp
http://www.qvc.com/onair
http://www.adultswim.com/


Radio and Television Guides

Sverige

All the common channels http://www.dagenstv.com/se/frontpage/

SVT  guide http://svt.se/svt/jsp/Crosslink.jsp?d=8744&shortVersion=true

SR  guide, lyssna  http://www.sr.se/

UK

The five main TV channels: http://www.radiotimes.com/tv/now.html

or, in another format: http://www.uknetguide.co.uk/TV/

R4, previous week   http://www.bbc.co.uk/radio4/progs/listenagain.shtml

BBC radio and tv overview http://www.bbc.co.uk/whatson/